Getting Control (Revised Edition) by Lee Baer

Getting Control (Revised Edition)


Getting.Control.Revised.Edition..pdf
ISBN: 9780452281776 | 272 pages | 14 Mb

Download Getting Control (Revised Edition)



Getting Control (Revised Edition) Lee Baer
Publisher: Penguin Group (USA) Incorporated


Six million Americans suffer from Obsessive-Compulsive Disorder (OCD), and they know firsthand the often devastating effects it has on their lives. Some symptoms, such as the nagging feeling you have left the stovetop burner on, can be mildly distracting. Yet others, like compulsive hand washing, the inability to throw anything out, or nerve-racking feelings of guilt, can be completely paralyzing and make it nearly impossible for sufferers to lead healthy lives. Dr. Lee Baer gives readers the tools to assess their own symptoms, set goals, and create therapeutic programs for themselves. He also helps readers differentiate between OCD and other psychological illnesses such as ...

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